Trying to keep fit or get fit anyway

squat challenge

I started my squat challenge yesterday.  It went really well.  Then today came!  Ouch.  Well enough whining.  After I did my squats then Mitch wanted to do his work out, so I followed along.  I must say I did pretty well, however some of the exercises jarred my knees and I didn’t like that.  But we did it and then I did a warm up with Denise somebody on the TV.  If we can keep disciplined we just might make it!  Keep up with us and let us know how you are doing!


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